Weigh In record (no journal entry) for 17 September 2018
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55.9 kg
Lost so far: 2.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1153 kcal
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Fat: 33.83g | Prot: 33.54g | Carbs: 173.57g.
Breakfast: Gerblé Cake Fourré Saveur Chocolat sans Gluten, Café. Lunch: Gerblé Cake Fourré Saveur Chocolat sans Gluten, Jardin Bio Pois Cassés à la Paysanne. Dinner: Bjorg Pain Complet de Seigle, Oignons, Bonne Maman Compote de Abricot, Jus de Citron, Florette Jeunes Pousses d'épinard, Auchan Huile de Noix, Auchan Comté, Autour du Riz Riz Basmati Demi-Complet, Bette Cuite, Pignons de Pin (Pignolias), Sel, Betteraves, Carottes. Snacks/Other: Raisins. more...
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408 kcal
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Exercise:
Stretching (yoga) - 10 minutes, Washing Dishes - 2 minutes, Watching TV/Computer - 2 hours, Apple Health - 21 hours and 48 minutes. more...
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Gaining 0.8 kg a Week
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hyppolitenmieux's Weight History
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