Weigh In record (no journal entry) for 24 August 2012
|
93.2 kg
Lost so far: 11.1 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
|
2192 kcal
|
Fat: 84.61g | Prot: 73.09g | Carbs: 290.23g.
Breakfast: Applewood Bacon, Egg & Cheese. Lunch: 3 Cheese Pizza. Dinner: Filet Mignon, Meatless Fried Rice. Snacks/Other: Pina Colada, Breakfast Treats Original, Crunchy Granola Bars - Peanut Butter, Nips Sugar Free Hard Caramel Candy, Coffee, Mini Moos Half & Half Creamers. more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ruby-Rube's Weight History
|