Weigh In record (no journal entry) for 17 September 2018
|
54.1 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2018:
|
1149 kcal
|
Fat: 31.90g | Prot: 31.71g | Carbs: 189.54g.
Breakfast: Коммунарка Заодно 6, Банан, Геркулес Овсяная Каша на Молоке. Lunch: Салат Оливье, Макароны Отварные, Булки из Цельной Пшеницы. Dinner: Коммунарка Заодно 6, Любятово Печенье "Воздушное Шоколадное". more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Reggie18's Weight History
|