Weigh In record (no journal entry) for 17 September 2018
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65 kg
Lost so far: 1.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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932 kcal
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Fat: 40.37g | Prot: 47.30g | Carbs: 98.13g.
Breakfast: Каша Пшенная на Молоке. Lunch: Капучино, Салат Овощной. Dinner: Кефир 1%, Макдоналдс Кофе Латте, Салат Овощной. Snacks/Other: Уник Омега-3, Савушкин Продукт Творог Нежный 0%, Салат Овощной. more...
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Gaining 2.3 kg a Week
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ANYA.SHCHEPAK's Weight History
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