Weigh In record (no journal entry) for 17 September 2018
|
70.5 kg
Lost so far: 8.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2018:
|
1185 kcal
|
Fat: 51.88g | Prot: 72.96g | Carbs: 121.43g.
Breakfast: Чай с Молоком, Овсяноблин. Lunch: Красная Фасоль (с Солью, Вареная), Желудки Куриные. Snacks/Other: Морковь, Грецкие Орехи, Красные Яблоки, Кофе Латте. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|