Weigh In record (no journal entry) for 17 September 2018
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71.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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985 kcal
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Fat: 53.83g | Prot: 28.71g | Carbs: 110.97g.
Breakfast: Pecel, Rotiboy Mexican Bun. Lunch: Quaker Instant Oatmeal, Tahu Kukus. Snacks/Other: Kerupuk Makanan Ringan, Silver Queen Coklat. more...
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Losing 0.9 kg a Week
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nuurazizah's Weight History
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