Weigh In record (no journal entry) for 24 August 2012
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65.4 kg
Lost so far: 41.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 25.88g | Prot: 34.29g | Carbs: 116.75g.
Breakfast: Skinny Vanilla Latte (Grande). Lunch: Skinny Vanilla Latte (Grande), Sugar Free White Chocolate Sauce. Dinner: Avocados, Chicken & Wild Rice Soup (Low Sodium). Snacks/Other: Bananas. more...
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Losing 0.6 kg a Week
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Sink-or-swim's Weight History
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