Weigh In record (no journal entry) for 17 September 2018
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51 kg
Lost so far: 1.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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1096 kcal
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Fat: 57.59g | Prot: 68.76g | Carbs: 84.77g.
Breakfast: Kacang Merah (dengan Garam, Dimasak, Direbus), Tempe Bacem. Lunch: Tempe Bacem, Paru Goreng. Dinner: Pisang, Brownies. Snacks/Other: Mangga. more...
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steady weight
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justzirconia's Weight History
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