Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lin187
Journal
17 Sep 18
lin187's Journal, 17 Sep 18
lin187's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 September 2018
102.5 kg
Lost so far:
13.9 kg
.
Still to go:
29.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 September 2018:
433 kcal
Fat: 18.90g | Prot: 40.81g | Carbs: 24.67g.
Breakfast:
Чай, Сырники Домашние.
Lunch:
Чай, Горбуша Соленая, Сырники Домашние.
Dinner:
Помидоры, Капуста Тушеная с Мясом.
Snacks/Other:
Dirol Сладкая Мята, Фармстандарт Компливит.
more...
2892 kcal
Exercise:
Hula Hoop - 30 minutes, Hiking - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lin187's Weight History
View Complete History