Weigh In record (no journal entry) for 17 September 2018
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76.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2018:
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789 kcal
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Fat: 42.72g | Prot: 37.05g | Carbs: 65.32g.
Breakfast: Омлет с Брокколи, ФЭГ Огурцы Малосольные. Lunch: SPAR Салат из Морской Капусты, Борщ с Фасолью. Snacks/Other: Котлета Домашняя, МакКофе Кофе 3В1. more...
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Losing 2.8 kg a Week
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LesnayaFishka's Weight History
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