Weigh In record (no journal entry) for 16 September 2018
|
76 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2018:
|
1361 kcal
|
Fat: 71.85g | Prot: 41.75g | Carbs: 78.19g.
Breakfast: Café, Nestlé Ricoré au Lait, Pain Blanc Grillé. Lunch: Itinéraire des Saveurs Assortiment Alsacien, Vin de Table Rouge, Camembert, Le Vieux Pané Vieux Pané, La Laitière Crème aux Œufs Saveur Vanille, Pommes de Terre Frites (de l'Achat, Sel Ajouté, Congelées), Saucisse de Porc Fraîche, Champagne. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tenordjeda's Weight History
|