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View Diet Calendar, 16 September 2018:
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1156 kcal
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Fat: 30.99g | Prot: 51.73g | Carbs: 148.94g.
Breakfast: Ameixas, Ovo Frito, Café com Leite Integral, Inhame (com Sal, Escorrido, Cozido, Fervido). Lunch: Bife de Carne de Vaca, Inhame (com Sal, Escorrido, Cozido, Fervido), Salada Crua. Dinner: Mingau de Aveia. Snacks/Other: Tomates, Espetinho de Carne, Itaipava Cerveja Light Pilsen. more...
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2013 kcal
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Exercise:
Dance (slow step) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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danivipsa's Weight History
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