Weigh In record (no journal entry) for 16 September 2018
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49 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1313 kcal
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Fat: 43.17g | Prot: 64.15g | Carbs: 159.28g.
Breakfast: Andros Compote Pomme Fraise, Banane, Milka Chocolat au Lait, Noix Mélangées, Pêches, Kiwi, Café au Lait, Carrefour Lait Demi Écrémé , Quaker Flocons d'avoine (40g). Lunch: Douceur du Verger Compote Pomme Allégée en Sucres, Danone Yaourt Nature, Vinaigrette, Carrefour Pois Chiches, Vinaigrette, Marque Repère Haricots Verts Extra Fins, Picard Pavé de Boeuf Mariné aux 3 Poivres. Snacks/Other: Activia Yaourt Vanille, LU Granola Brownie Chocolat Intense. more...
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steady weight
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legerphilippine's Weight History
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