|
Rahkasetti❤️🥝🍌🍯
View Diet Calendar, 16 September 2018:
|
2088 kcal
|
Fat: 88.24g | Prot: 121.41g | Carbs: 218.80g.
Breakfast: Paistettu Kananmuna, Kahvi, Vadelmat, Paprika (Punainen), Cocovi Spirulina, Oatly Ikaffe Kauramaito, Ehrmann High Protein Vanilla Pudding, Valio Oltermanni Kevyempi 17%, Vaasan Ruispalat Ohut Herkku. Snacks/Other: Kuivattu Viikuna, Päärynät, Jukkola Maustamaton Jogurtti, Taateli, Vadelmat, Cashewpähkinät, Keiju Kasvirasvalevite 70%, Valio Oltermanni 17%, Pirkka Siemennäkkileipä, Barebells Protein Bar Cookies & Cream, Vadelmat, Saksanpähkinät, Banaanit, Hunaja, Ehrmann Rahkajugurtti, Cashewpähkinät, Kiivi, Pensasmustikka. more...
|
|
2630 kcal
|
Exercise:
Housework - 1 hour, Sitting - 5 hours, Cleaning - 1 hour, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Walking (exercise) - 5.5/kph - 1 hour and 15 minutes, Sleeping - 7 hours, Resting - 5 hours and 30 minutes, Tanssi - 2 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marianna.emilia.pafs's Weight History
|