Weigh In record (no journal entry) for 16 September 2018
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87.6 kg
Lost so far: 9.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1000 kcal
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Fat: 73.66g | Prot: 38.35g | Carbs: 47.52g.
Breakfast: Café Cortado, Leche de Coco, Hacendado Semillas de Chia, Melocotones. Lunch: Café Cortado, Patatas Cocidas, Aceite de Oliva, Col. Dinner: Aceite de Oliva, Tomates, Mero. Snacks/Other: Café Cortado. more...
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Losing 1.6 kg a Week
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aaanna.mr's Weight History
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