Weigh In record (no journal entry) for 06 September 2018
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87.9 kg
Lost so far: 9.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2018:
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1411 kcal
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Fat: 73.73g | Prot: 49.96g | Carbs: 140.45g.
Breakfast: Manzana, Nuez, Café Cortado. Lunch: Hacendado Espinacas Congeladas en Porciones, Manzana. Dinner: Hacendado Gazpacho Tradicional, Pizza de Queso, Hacendado Ensalada Light, Simply Greek Hummus con Olivas de Kalamata, Plátano. more...
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Losing 6.3 kg a Week
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aaanna.mr's Weight History
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