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Bisa di check di youtube search ajaaaa 😂 . Sempet gak percaya kok bisa sebulan perut nya jadi rata gitchu . Berikut ada penjelasan gerakan nya apa aja dan makan apa aja . 😅 jgn lupa pakai caption karena bahasa nya korea 👏 SELAMAT MENCOBA ✨👏
View Diet Calendar, 16 September 2018:
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1304 kcal
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Fat: 59.52g | Prot: 58.32g | Carbs: 142.78g.
Breakfast: Kraft Singles , Fitbar Fruits Fitbar, Sunpride Banana, Rolled Wheat, Unisoy Unisoy, Sweet Potato (Without Skin, Cooked, Boiled) . Lunch: Vegetable Oil, Salmon Sushi, Salmon, J.Cool Yoghurt, Whole Wheat Bread. Dinner: Fried Tofu . more...
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okky fit's Weight History
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