Alexis300788's Journal, 02 Sep 18

Weigh In record (no journal entry) for 02 September 2018

117 kg Lost so far: 33 kg. Still to go: 38 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2018:

814 kcal

Fat: 50.51g | Prot: 46.75g | Carbs: 52.98g. Lunch: Macedonia, Palta Hass, Ceviche de Pescado. Dinner: Palta Hass, Queso de Cabra. more...

3104 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 4 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...

Losing 3.6 kg a Week


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Alexis300788's Weight History