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View Diet Calendar, 15 September 2018:
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974 kcal
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Fat: 30.26g | Prot: 46.14g | Carbs: 128.48g.
Breakfast: Toasted French or Vienna Bread (Includes Sourdough), Tea with Milk and Sugar. Lunch: Tea with Milk and Sugar, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Not Added in Cooking), Yellow and/or Green String Beans Salad, White Rice. Dinner: Fried Egg, Yellow and/or Green String Beans Salad, جبنه قريش cheese cottage. Snacks/Other: Fried Egg. more...
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amralhelaly's Weight History
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