Weigh In record (no journal entry) for 16 September 2018
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2018:
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1071 kcal
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Fat: 60.48g | Prot: 42.76g | Carbs: 93.08g.
Lunch: Ja! Schweine-Nackensteaks in Paprikamarinade, Bratkartoffeln. more...
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Gaining 0.6 kg a Week
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Harleyxx's Weight History
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