Weigh In record (no journal entry) for 15 September 2018
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53.2 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1015 kcal
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Fat: 50.09g | Prot: 87.96g | Carbs: 48.95g.
Breakfast: Колбаса Докторская, Яичница с Помидорами. Lunch: Хлеб Черный, Куриное Филе, Шоколадница Капучино. Dinner: Сыр Российский, Сосиска Индейки, Сосиска Индейки, Хлеб Черный. more...
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Losing 0.2 kg a Week
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11122211's Weight History
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