Weigh In record (no journal entry) for 15 September 2018
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53.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 15 September 2018:
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1488 kcal
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Fat: 63.43g | Prot: 32.25g | Carbs: 202.30g.
Breakfast: Яшкино Вафли Шоколадные, Чай с Сахаром. Lunch: Белый Хлеб, Красный Октябрь Конфета Ореховая Роща, Чай с Сахаром, Куриный Суп. Dinner: Сырок Глазированный. more...
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Gaining 1.4 kg a Week
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chay s molotkom's Weight History
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