Weigh In record (no journal entry) for 15 September 2018
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69.4 kg
Lost so far: 3.1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1307 kcal
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Fat: 37.97g | Prot: 34.78g | Carbs: 175.18g.
Breakfast: Laugenbrezeln, Scone, Kaffee mit Milch und Zucker. Lunch: Subway Salat Chicken Teriyaki, Coca-Cola Coca-Cola Zero. Dinner: Beck's Bier (330ml), J. D. Gross Trüffel Praline, Doritos Sweet Chilli Pepper Flavour. Snacks/Other: Haribo Bananas. more...
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Losing 0.7 kg a Week
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angelinabaake6's Weight History
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