Weigh In record (no journal entry) for 15 September 2018
|
123.3 kg
Lost so far: 0 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
949 kcal
|
Fat: 21.67g | Prot: 34.21g | Carbs: 155.49g.
Breakfast: Coffee with Milk, General Mills Cinnamon Toast Crunch Cereal, Whole Milk, Coffee with Milk. Dinner: Spaghetti with Meat Sauce (Entree). more...
|
Gaining 1.4 kg a Week
|
|
tamparick33614's Weight History
|