Weigh In record (no journal entry) for 15 September 2018
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92 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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138 kcal
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Fat: 7.38g | Prot: 7.88g | Carbs: 10.58g.
Breakfast: Yogurt Polos Susu Murni. more...
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Gaining 0.5 kg a Week
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