Weigh In record (no journal entry) for 15 September 2018
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58.2 kg
Lost so far: 34.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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323 kcal
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Fat: 8.84g | Prot: 12.32g | Carbs: 53.81g.
Breakfast: Açúcar Mascavo, Sabor da Terra Semente de Chia, Banana Prata. Lunch: Ovo, Pipoca. more...
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Losing 0.7 kg a Week
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