Weigh In record (no journal entry) for 15 September 2018
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65.5 kg
Lost so far: 10.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1060 kcal
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Fat: 21.52g | Prot: 36.94g | Carbs: 176.13g.
Lunch: Barilla Спагетти #1, Barilla Спагетти #1. Snacks/Other: Сырные Крекеры, Крекеры, Крекеры, Крекеры, Соленые Крекеры, Французский Тост с Маслом. more...
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Losing 3.5 kg a Week
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canttauchme's Weight History
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