Weigh In record (no journal entry) for 15 September 2018
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60.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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658 kcal
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Fat: 40.77g | Prot: 65.54g | Carbs: 6.14g.
Lunch: Valio Voi, Reilu Rotukarjan Naudan Jauheliha, Kananmuna. Dinner: Snellman Naudan Maksa. more...
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Losing 0.0 kg a Week
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