Weigh In record (no journal entry) for 15 September 2018
|
67.8 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
1772 kcal
|
Fat: 61.54g | Prot: 173.40g | Carbs: 125.53g.
Breakfast: Hero Marmellata Light Albicocche, Aia Albume d'uovo Pastorizzato. Lunch: Insalata Mista Verde, Scotti Gallette di Riso, Salmone. Dinner: Pasticcini, Lasagne di Carne. Snacks/Other: Prozis Burro di Arachidi Crunchy, Coop Pancarrè, Xcore Hydro Fusion. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|