Weigh In record (no journal entry) for 15 September 2018
|
113.5 kg
Lost so far: 26.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 September 2018:
|
612 kcal
|
Fat: 19.61g | Prot: 16.39g | Carbs: 88.56g.
Breakfast: Роллы Филадельфия. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kamikasaRU's Weight History
|