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dinikmatin ajah... 😥
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70 kg
Lost so far: 11.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1193 kcal
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Fat: 76.96g | Prot: 89.04g | Carbs: 32.60g.
Breakfast: Mangga. Lunch: Telur Dadar atau Telur Orak-Arik, Daging Sapi. Dinner: KFC Crispy Chicken Thigh, Nasi Putih. Snacks/Other: House of Polvoron polvoron. more...
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Gaining 0.8 kg a Week
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diah.astuti's Weight History
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