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Down .3
10# since starting keto (3weeks in)
Ketostix say only trace to moderate. Am 100% compliant. What's up? Sigh...
View Diet Calendar, 14 September 2018:
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889 kcal
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Fat: 75.87g | Prot: 29.62g | Carbs: 28.03g.
Breakfast: Heavy Cream, Coffee. Lunch: Nature's Way MCT Oil, Food Lion Pork Rinds, Mission Avocado. Dinner: Mozzarella Cheese (Whole Milk, Low Moisture), Cooked Carrots, Pork Chop, Birds Eye Steamfresh Broccoli, Viva Labs MCT Oil, Cauliflower (Frozen). more...
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gigiphilby's Weight History
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