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red day 😢
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71.4 kg
Lost so far: 3.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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1338 kcal
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Fat: 50.18g | Prot: 34.62g | Carbs: 186.74g.
Breakfast: Dadar Gulung, Kubis, Hatari Malkist, Mie, Ikan Asin, Garuda Kacang Telur, Bakwan, Finna Food Sambal Terasi Uleg, Superindo Kerupuk Kemplang Panggang, Bimoli Minyak Goreng, Kecambah, Sawi Dimasak (dari Segar), Nasi Putih. more...
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Gaining 0.6 kg a Week
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nurilamalina24's Weight History
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