Weigh In record (no journal entry) for 14 September 2018
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49.5 kg
Lost so far: 3.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1106 kcal
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Fat: 24.91g | Prot: 64.21g | Carbs: 158.61g.
Breakfast: REWE Bio Reisdrink + Calcium, Chiquita Banane, DM Bio Chiasamen, Milfina Joghurt 3,5% Fett, Ahornsirup, Haselnüsse, Haferflocken, Walnüsse. Dinner: Rote Paprika, Vitasia Wok Sauce Sweet Chili, Basmati-Reis, Lidl Hähncheninnenfilet. more...
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Losing 0.5 kg a Week
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ChocoSuga2's Weight History
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