Weigh In record (no journal entry) for 14 September 2018
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90.3 kg
Lost so far: 6.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1595 kcal
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Fat: 34.81g | Prot: 66.07g | Carbs: 115.61g.
Breakfast: LeitBom Leite Desnatado. Lunch: Laranja Pêra, Peito de Frango Guisado (Pele Não Consumida), Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Devassa Cerveja. Snacks/Other: Churrasco, Vigor Requeijão Cremoso Tradicional, Estrela Cream Cracker, Uva Itália, Manga Palmer, Mamão Formosa. more...
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Gaining 0.7 kg a Week
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paulabarbosa2001's Weight History
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