Weigh In record (no journal entry) for 14 September 2018
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95.4 kg
Lost so far: 9.6 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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473 kcal
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Fat: 9.73g | Prot: 19.50g | Carbs: 71.23g.
Breakfast: Кофе с Молоком, Медовый Край Мед Цветочный Натуральный, Молочная Речка Молоко 1,5%, Ясно Солнышко Овсяные Хлопья #2. more...
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Losing 2.8 kg a Week
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anzhelika2506's Weight History
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