Weigh In record (no journal entry) for 14 September 2018
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67.5 kg
Lost so far: 2.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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349 kcal
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Fat: 18.47g | Prot: 32.29g | Carbs: 12.38g.
Breakfast: Яйцо (Целое), Bombbar Протеиновый Батончик, МакКофе Кофе с Молоком Классик. more...
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Gaining 1.5 kg a Week
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artaharper's Weight History
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