Weigh In record (no journal entry) for 14 September 2018
|
82 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2018:
|
1681 kcal
|
Fat: 68.53g | Prot: 48.84g | Carbs: 225.92g.
Breakfast: Marmelade, Arla Kaergarden Gesalzen, Weizenbrötchen. Lunch: Knorr Soße zu Geflügel, Romanesco, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Devina Salatwürfel, Tomaten, Arla Kaergarden Ungesalzen, Gekochte Karotten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Argenta Apfelsinen- & Zitronenschnitten, Quarktorte. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mia Rose 26's Weight History
|