Weigh In record (no journal entry) for 14 September 2018
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102 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1523 kcal
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Fat: 55.36g | Prot: 107.52g | Carbs: 151.96g.
Breakfast: Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, Äpfel, TiP H-Vollmilch 3,5%, Banane. Lunch: Lidl Hähnchenbrust-Filetstücke "Sweet Chili", Lidl Truthahnbrust Salatstreifen, Saladinettes Salat & Pasta Hähnchen-Grana Padano G.U. auf Nudeln mit Caesar- Dressing. Snacks/Other: Wrigley's 5Gum Electro. more...
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Losing 2.1 kg a Week
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norbert_hecker's Weight History
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