Weigh In record (no journal entry) for 14 September 2018
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90 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1499 kcal
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Fat: 61.49g | Prot: 63.76g | Carbs: 149.55g.
Breakfast: Krisprolls Petits Pains Suédois Dorés , Danone Yaourt Nature. Lunch: Punch aux Fruits (Alcoolisé), Fish and Chips. Dinner: Côte d'Or Chocolat au Lait, Saint Agur Fromage à Pâte Persillée, Baguette, Saint Eloi Pousses de Soja, Auchan Jambon Supérieur sans Couenne. Snacks/Other: Pomme. more...
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Losing 1.8 kg a Week
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chrichri733's Weight History
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