Weigh In record (no journal entry) for 14 September 2018
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98.4 kg
Lost so far: 49.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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2537 kcal
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Fat: 172.36g | Prot: 183.76g | Carbs: 57.85g.
Breakfast: Café Leche Entera sin Azúcar. Lunch: Tomates, ElPozo Solomillo de Pavo, DIA Queso Curado. Dinner: Hacendado Pistachos Tostados sin Sal, Hacendado Yogur Desnatado Sabores, Queso Havarti, DIA Queso Curado, Hacendado Ternera Picada. Snacks/Other: Café Leche Entera sin Azúcar, Hacendado Pistachos Tostados sin Sal, Hacendado Lomo Embuchado Extra, Café Leche Entera sin Azúcar. more...
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Losing 3.6 kg a Week
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luebsgrafic's Weight History
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