vixi3's Journal, 14 Sep 18

Weigh In record (no journal entry) for 14 September 2018

54.8 kg Lost so far: 3 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2018:

417 kcal

Fat: 8.60g | Prot: 9.57g | Carbs: 80.53g. Lunch: Bakmi GM Cap Cay Kuah, Strawberries, Pineapple, Watermelon, Jicama. more...

1853 kcal

Exercise: Swimming (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week


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vixi3's Weight History