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vixi3
Journal
14 Sep 18
vixi3's Journal, 14 Sep 18
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Weigh In record (no journal entry) for 14 September 2018
54.8 kg
Lost so far:
3 kg
.
Still to go:
4.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 September 2018:
417 kcal
Fat: 8.60g | Prot: 9.57g | Carbs: 80.53g.
Lunch:
Bakmi GM Cap Cay Kuah, Strawberries, Pineapple, Watermelon, Jicama.
more...
1853 kcal
Exercise:
Swimming (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.6 kg a Week
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vixi3's Weight History
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