Weigh In record (no journal entry) for 13 September 2018
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62.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1665 kcal
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Fat: 42.26g | Prot: 76.98g | Carbs: 245.56g.
Lunch: Bjorg Lait de Soja Vanille, Café Expresso, Thon à l'Huile (en Conserve), Choux, Pâtes (Cuites), Maggi Kub Or. Dinner: Picard Riz Basmati Cuisiné aux Petits Légumes, Carrefour Frites Classiques, Concombre (Pelé), Tomates, Salade Verte, Melons d'Eaux, Choux, Thon à l'Huile (en Conserve), Maggi Kub Or. Snacks/Other: Kiri Kiri, Pain Complet, Nesquik Cacao, Poulain Chocolat en Poudre Grand Arôme, Lait de Soja, Airwaves Cool Cassis, Pomme. more...
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Gaining 0.1 kg a Week
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