Weigh In record (no journal entry) for 13 September 2018
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83.2 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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722 kcal
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Fat: 15.71g | Prot: 28.20g | Carbs: 116.65g.
Breakfast: AdeS Ades Suco de Laranja Zero, Pão Integral Original, Sardinhas com Molho de Tomate, Maionese, Tomate, Cenoura. Lunch: Taeq Minifusilli Tomate e Manjericão. Dinner: Perdigão Margarina Claybom, Visconti Torrada Integral, Camil Feijão Carioca Temperado Cozido, Vono Sopa Espinafre com Queijo. more...
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2201 kcal
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Exercise:
Hanging Laundry - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.0 kg a Week
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boneca23's Weight History
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