ketokulturekutie's Journal, 13 Sep 18


View Diet Calendar, 13 September 2018:
1130 kcal Fat: 92.57g | Prot: 59.60g | Carbs: 17.92g.   Lunch: Cheddar Cheese, Butter Oil, Boerewors, Mushrooms, Bacon, Cooked Spinach (from Fresh, Fat Added in Cooking). Snacks/Other: Whipped Cream (Pressurised), Cappuccino. more...
279 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Google Fit - 23 hours. more...

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Comments 
Yummm... What is all of this wonderful delicious beautifulness? 
13 Sep 18 by member: Ieksie
Spinach, mushrooms and bacon fried off together, melted cheese and left over boerie... And it was yum! 😂😂 
13 Sep 18 by member: ketokulturekutie

     
 

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