|
Plain yoghurt, fruit salad & muesli for breakfast - 180 calories
View Diet Calendar, 13 September 2018:
|
1085 kcal
|
Fat: 53.00g | Prot: 45.63g | Carbs: 98.82g.
Breakfast: Woolworths Seasonal Fruit Salad, Plain Yoghurt (Lowfat) , Muesli By Dzine Strawberry & White Choc Muesli, Nescafe Coconut Fudge Latte. Lunch: Woolworths Chicken Caesar Pasta Salad. Dinner: Creamed Spinach (from Fresh), County Fair Chicken Steaklets with Creamy Spinach & Feta. Snacks/Other: House of Coffees Hug in A Mug Vanilla Cappuccino. more...
|
|
1593 kcal
|
Exercise:
Walking (moderate) - 5/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|