Weigh In record (no journal entry) for 07 September 2018
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2018:
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749 kcal
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Fat: 43.50g | Prot: 45.66g | Carbs: 44.47g.
Breakfast: Equal Sticks, Freshpak Green Rooibos Tea, Yum Yum Smooth Peanut Butter, Brown Bread. Lunch: Cheddar Cheese, Cooked Vegetables (Fat Not Added in Cooking), Beef Patties (100%, Frozen, Cooked), Scrambled Egg. more...
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veemuchets's Weight History
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