Weigh In record (no journal entry) for 13 September 2018
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91.1 kg
Lost so far: 6.9 kg.
Still to go: 41.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1170 kcal
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Fat: 62.77g | Prot: 35.84g | Carbs: 125.15g.
Breakfast: Zeytinli Poğaça, Muratbey Tel Peyniri, Biber Kızartması, Domatesler, Yeşil Zeytin, Beyaz Ekmek. Dinner: Kavun (Kokulu Kavun), Beyaz Ekmek, Biber Kızartması, Çoban Salatası Sosu (Yağı Azaltılmış), Çoban Salatası. more...
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Gaining 0.4 kg a Week
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ayse-64-41's Weight History
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