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View Diet Calendar, 12 September 2018:
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2141 kcal
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Fat: 84.54g | Prot: 202.73g | Carbs: 148.34g.
Breakfast: Plátano, Colun Leche Descremada, Hexacore Musclewhey. Lunch: Minuto Verde Sofrito con Ajo, Loncoleche Crema Light, Colun Queso Gouda Laminado, Zapallo Italiano, Pechugas de Pollo (o Cocidas). Dinner: Cecinas Llanquihue Lomo Kassler, Sanabel Pan Árabe Integral, Colun Mi Queso Fresco, Colun Queso Ranco Laminado, Super Pollo Jamón Pechuga de Pollo. Snacks/Other: Cecinas Llanquihue Lomo Kassler, Colun Queso Ranco Laminado, Lider Marraqueta, Plátano, Hexacore Musclewhey. more...
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3336 kcal
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Exercise:
Running (jogging) - 8/kph - 10 minutes, Gym - 40 minutes, Working - 3 hours, Weight Training (moderate) - 40 minutes, Sexual Activity - 30 minutes, Sleeping - 8 hours, Resting - 4 hours, Walking (slow) - 3/kph - 5 hours, Driving - 2 hours. more...
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 Comments
12 Sep 18 by member: catags
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Lo encontré en el lider...
12 Sep 18 by member: gabosses
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12 Sep 18 by member: Kattmartinezm
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12 Sep 18 by member: gabosses
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13 Sep 18 by member: Margarita212005
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Lo normal para una leche, pero no hay nada en el mercado con tantas calorias asi en el super.
13 Sep 18 by member: Ramon_Cornejo
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Yo encontré una mejor!! Es la que tomó actualmente: LoncoLeche Protein milk
Es similar😃
13 Sep 18 by member: Danoninoche
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126 calorias el vaso de 200 ml
13 Sep 18 by member: gabosses
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13 Sep 18 by member: shiza3dg
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Hoy la compre!!! Más tarde veré que tal. ..
13 Sep 18 by member: Yerlin Regnault
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gabosses's Weight History
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