Weigh In record (no journal entry) for 12 September 2018
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52.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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657 kcal
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Fat: 28.08g | Prot: 40.79g | Carbs: 59.39g.
Breakfast: Творожная Запеканка, Большая Кружка Кофе Капучино. Lunch: Виктория Гречка Отварная с Грибами. Dinner: Плов со Свининой. Snacks/Other: Сыр Камамбер. more...
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steady weight
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Bloodrain07's Weight History
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